Welcome to MH Resiliency LLC with Beth Rue MSS LCSW! Beth is a social worker trained therapist who specializes in EMDR and IFS focused EMDR, focused on helping people heal from trauma. For coaching services, Beth helps you live more authentically, finding connection to what you care about and your personal goals.

Review of working with Beth:

“With no exaggeration, working with Beth as my therapist has continually changed my life for the best. She has and continues to make the navigation of grief, loss, trauma, and anxiety exponentially easier. The comfort, perspective, and healing that she provides in each session is incredible. With the use of EMDR, CBT, and mindfulness work, Beth has helped me work through symptoms of panic, anxiety, and flashbacks. Beyond that, Beth has helped me be more present and intentional in my own life. After each session, I feel relief because of the progress Beth has helped me make. I could not be more appreciative to have Beth as my therapist!”

“Working with Beth has been an amazing experience - I've experienced enormous personal growth in the two years working with her. We've been able to tackle - and dismantle - much of my deep-held shame.”

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The MH in MH Resiliency stands for Mental Health Services and Mindful Healing Coaching.