Welcome to MH Resiliency LLC with Beth Rue MSS LCSW. This is a private practice based in Philadelphia, PA that offers a variety of cash-based, virtual services to fit your needs. Beth is a therapist who specializes in EMDR, focused on helping people heal from Big T or small t traumas that are getting in the way of living life to the fullest. As a coach, Beth can help people live a more integrated life with their purpose and goals, offering holistic tools and skill building.
Review of working with Beth:
“With no exaggeration, working with Beth as my therapist has continually changed my life for the best. She has and continues to make the navigation of grief, loss, trauma, and anxiety exponentially easier. The comfort, perspective, and healing that she provides in each session is incredible. With the use of EMDR, CBT, and mindfulness work, Beth has helped me work through symptoms of panic, anxiety, and flashbacks. Beyond that, Beth has helped me be more present and intentional in my own life. After each session, I feel relief because of the progress Beth has helped me make. I could not be more appreciative to have Beth as my therapist!”
“Working with Beth has been an amazing experience - I've experienced enormous personal growth in the two years working with her. We've been able to tackle - and dismantle - much of my deep-held shame.”
what does the MH in MH Resiliency stand for?
The MH in MH Resiliency stands for Mental Health Services and Mindful Healing Coaching.
Services:
Mental Health - 55 min Therapy
Looking for a new therapist? Ready to try therapy for the first time? Been in a lot of emotional pain and not sure why? Sick of repeating same old patterns? Chronically depressed or anxious? Maybe you know why, but don’t know how to change or what to do about it? Sounds like therapy is calling for you.
Mindful Healing - 30 min coaching
Looking for some intentional living? Looking for someone to help guide you towards being more connected to yourself and what matters to you? Want to live more authentically? Coaching might just be the thing for you, if you live outside PA and want to work with Beth AND if you are in a stable place in your life and want to work more on goals.
You’re already everything you are hoping for… let’s help you see that.
Work with Beth
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1:1 Mental Health Services
The ideal choice if you want traditional and individualized psychotherapy. See services to learn more about treatment style and see if Beth is right for you.
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1:1 Mindful Healing Services
Explore wellness based services, such as coaching, meditation services, and body awareness education to better attune to your body and emotional needs.
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Corporate & Group Events
Beth offers Business ready Mindful Resiliency Retreats helping staff with self-care. Stay tuned for support groups for helping professionals.